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A little chill.
A whole new experience.
Renew. Revive. Refresh. Make room for a different kind of wellness visit: explore the space, ask questions, and find the experience that fits you.
Bring your curiosity.
The cold feels intense. The experience doesn’t have to feel unfamiliar.
Whole-body cryotherapy involves a brief cold exposure in a specialized chamber. Before you start, the team explains the process, reviews your health history, and guides you through the required protective clothing.
Cryo954’s current guide describes an initial exposure of about 2 minutes, with later sessions up to about 3 minutes depending on the team’s assessment. Allow extra time for preparation and questions.
You may be curious about a new wellness routine or interested in complementary options after activity. You don’t have to be an athlete to ask about cryotherapy.
See how your first visit works ↓Find your kind of reset.
Explore services from the original Cryo954 site. Our team can confirm current availability, session length, and pricing.
Whole-body cryotherapy
A brief cold experience in a specialized chamber. Learn how to prepare, what it feels like, and whether it is appropriate for you.
Explore this service ↗
Cryo T-Shock
A targeted body-treatment service. Ask about the technique, your goals, realistic expectations, and candidacy before choosing a session.
Explore this service ↗
NormaTec compression
Settle in with sleeves that inflate and release pressure in cycles. A complementary option to discuss as part of your recovery routine.
Explore this service ↗Your first visit, step by step.
Start with a conversation
Share your goals and health history. The team reviews suitability and answers your questions.
Get ready for the cold
Follow the team’s dry-clothing and protective-wear instructions. You’ll know what to expect before the session begins.
Enjoy the experience at your pace
Cold exposure is brief. Tell the team about discomfort or if you want to stop; afterward, discuss how it felt and any next steps.
A little preparation. A better first visit.
What should I wear?
Cryo954 asks guests to bring dry socks and may ask you to bring a robe or towel for changing. The team explains required clothing, protective wear, and jewelry removal. Confirm the instructions when you book.
Can I come straight from a workout?
Your skin and clothing need to be dry. Follow Cryo954’s instructions to avoid sweat, creams, oils, or liquids on the skin before a session. Ask the team how to prepare after exercise.
What does it feel like?
Expect an intense cold sensation for a short period. Everyone experiences it differently; some describe feeling refreshed afterward. Tell the team immediately about pain, dizziness, or discomfort.
How many sessions should I book?
There is no single schedule for everyone. Start with your goals and the team’s review. Ask about individual visits, packages, and frequency before committing.
Is cryotherapy right for everyone?
No. Share any history of heart or circulation problems, blood-pressure concerns, cold sensitivity, pregnancy, wounds, and other conditions or medications. Extreme cold can cause injury and is not a substitute for medical care.
Where are you, and how do I book?
Find us inside NeuroSpinal Institute of Broward at 55 Weston Road, Suite 101B, Weston, FL 33326. Book online or call Cryo954 directly at 954-607-5555.
Ready to meet your cooler side?
Make time for a little chill.
See the space, ask about the services, and plan a visit with our Weston team.